Winter to Summer break 2025

Yoga sessions: Tell everyone you're busy. Let's begin Friday 10th January 10-11.15 when we continue to focus our intention using the mind, breath and body in harmony. Join our guided sessions each week. Build your strength, flexibility and stability with support and guidance.
Suitable for all ages and stages. Book 10 sessions and get 10% off, guarantee your place. DM for more details, we look forward to seeing you on the mat.

Get in touch for summer yoga outdoors.


Next Sound Journey dates on request

Our aim is to promote healing and recovery preventing ill health and dis ease through sound vibration and frequency. Get comfortable, relax, unwind and listen. Wrap up warm for the season, wear comfortable clothing. Phones on silent or off. Feel free to bring pillows, blanket and eye mask etc to ensure your total comfort and support. DM for more dates to save your slot.