Autumn Events 2024

Yoga session: Tell everyone you're busy. We begin Friday 18th October 10-11.15 for 10 weeks every Friday. We also offer 1:1, bookings in advance only. Come join us. Suitable for all ages and stages. Book 10 sessions and get 10% off. Feel free to pop into a session if this suits you best, however space may not be guaranteed. DM for more details and to secure your space. We Look forward to seeing you on the mat


Next Sound Journey planned 1st November

Our aim is to promote healing and recovery preventing ill health and dis ease through sound vibration and frequency. Tell everyone you are busy, get comfortable, relax, unwind and listen. Wrap up warm for the season, wear comfortable clothing. Phones on silent or off. Feel free to bring pillows, blanket and eye mask etc to ensure your total comfort and support. DM for more dates in November and December to save your slot. Spaces will go fast.