Events 2024

Yoga beginners session: Come join us on the mat, suitable for all adults, Feel free to slot into any session. DM to book place and space.


Sound Journey: Tuesday 3rd September Harvest Moon. Begins 19.30

Our aim is to promote healing and recovery preventing ill health and dis ease through sound vibration and frequency. Tell everyone you are busy, get comfortable, relax and unwind then listen. Wrap up warm for the season, wear comfortable clothing. Phones on silent or off. Feel free to bring pillows, blanket and eye mask etc to ensure your total comfort and support. (we have some padded mats and pillows for your comfort to use during this time) let me know in advance if you require them. DM for more information